The Effect of Using Cross Training on Improving Some of the Physical abilities of Basketball players and its Relationship to the Biochemical Variables . | ||
Journal of Applied Sports Science | ||
Article 9, Volume 10, Issue 1, March 2020, Pages 67-74 PDF (402.65 K) | ||
Document Type: Original Article | ||
DOI: 10.21608/jass.2021.63020.1029 | ||
Authors | ||
ayman Ali Ahmed Elkeky* 1; mohamed Abdelreheem Esmail1; falah Hachoush alkhaldy2 | ||
1Professor of Sports games - Faculty of Physical Education for Boys - Alexandria University. | ||
2Participant professor in The general Authority for Applied Education and Training | ||
Abstract | ||
The research aims to know the effect of Cross training on some of the physical abilities ( muscle power of legs and arms – transition speed – accuracy – circulatory - respiratory endurance.– agility ) and also on other biochemical measurements ( Beta endorphin – lactic acid – lactate dehydrogenase ) of under 18 year basketball players . The researchers applied the experimental methodology on a sample consists of (8) under 18 basketball players . Some of the research tools : physical tests – Biochemical measurements – cross training program . The following statistical devices have been used: Mean – Standard Deviation – Media in – Skewness – Correlation Coefficients – T .Test – Progress Ratios . The present research revealed that the Cross training has a positive effect with the significant level of 0.05 on the physical abilities ( muscle power of legs and arms – transition speed – accuracy – circulatory-respiratory endurance .– agility ) for under 18 year basketball players . The physical abilities ( under study ) of Under 18 year basketball players have significant improvement ranging between ( 12.23 % and 27.12 %) . Cross training has a positive effect with significant level of 0.05 also on the biochemical variables ( Beta endorphin – lactic acid –lactate dehydrogenase ) of under 18 year basketball players , it helps to improve the biochemical variables ( under study ) with a percentage ranging between ( 4.56 % and 6.23 % ). | ||
Keywords | ||
Cross training; Beta endorphin; lactate dehydrogenase; physical abilities; biochemical variables | ||
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