The Effect of Balance Exercises on Some Strength Abilities of The Legs for High-Spiking Players in Volleyball | ||
| The Egyptian Journal of Hospital Medicine | ||
| Article 123, Volume 90, Issue 2, January 2023, Pages 2808-2813 PDF (407.29 K) | ||
| Document Type: Original Article | ||
| DOI: 10.21608/ejhm.2023.287334 | ||
| Authors | ||
| Haitham Sadek Kadhim* ; Ahmed Sabea Atea | ||
| Abstract | ||
| Background: The purpose of this paper is to identify the effect of balance exercises with different tools on some of the strength capabilities of the two men of volleyball players specialized in high spiking, and it was assumed that there were statistically significant differences in the mentioned abilities between the (pre-post) tests of the mentioned sample. Method: The researchers used the semi-arbitrary experimental method with a pre-test and a post-test with a group design, and the sample was selected from the Army Club season (2021-2022) and numbered (6) players specialized in high spiking representing 100% of the hitters, and the statistical program (SPSS) was used to extract the mean (Mean), standard deviation (SD), Skewness, (T test) for the correlated samples. Results and conclusions: They concluded that the applied exercises affected the speed-distinguishing strength of the two men at a better level than their impact on the explosive force. | ||
| Keywords | ||
| static balance; dynamic balance; explosive power | ||
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