The Weightlifter’s Blackout Phenomenon | ||||
| Journal of Applied Sports Science | ||||
| Article 1, Volume 13, Issue 1, June 2023, Page 1-3 PDF (271.66 K) | ||||
| Document Type: Original Article | ||||
| DOI: 10.21608/jass.2023.300684 | ||||
 View on SCiNiTO | ||||
| Author | ||||
| Hamdy Abd El-Maksoud El-Gazzar | ||||
| Prof.at faculty of sport education, Alexandria university department of training combat and individual sports | ||||
| Abstract | ||||
| The Weightlifter’s Blackout is a period when all lights must be turned out or covered to prevent them being seen by the others. Also it is a temporary loss of consciousness experienced during weightlifting or another strength training activity when the breath is held [1] [2][12]. Many weightlifters at one point or another in their careers will experience the phenomenon of “blacking out.” This will most likely occur in lifts where the breath is held for a longer than normal time, such as in a military press, squat clean, or squat. | ||||
| Keywords | ||||
| The Weightlifter’s; Phenomenon | ||||
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