The effect of physical activity level on mental health through COVID-19 pandemic
Alkilani, L., Bataineh, M., Al-Nawaiseh, A., Kilani, H., Slim, N. (2024). The effect of physical activity level on mental health through COVID-19 pandemic. EKB Journal Management System, 27(1), 14-28. doi: 10.21608/eijssa.2024.373118
Laila F Alkilani; Mo'ath F. Bataineh; Ali M. Al-Nawaiseh; Hashem Kilani; Norma A. Slim. "The effect of physical activity level on mental health through COVID-19 pandemic". EKB Journal Management System, 27, 1, 2024, 14-28. doi: 10.21608/eijssa.2024.373118
Alkilani, L., Bataineh, M., Al-Nawaiseh, A., Kilani, H., Slim, N. (2024). 'The effect of physical activity level on mental health through COVID-19 pandemic', EKB Journal Management System, 27(1), pp. 14-28. doi: 10.21608/eijssa.2024.373118
Alkilani, L., Bataineh, M., Al-Nawaiseh, A., Kilani, H., Slim, N. The effect of physical activity level on mental health through COVID-19 pandemic. EKB Journal Management System, 2024; 27(1): 14-28. doi: 10.21608/eijssa.2024.373118

The effect of physical activity level on mental health through COVID-19 pandemic

International Journal of Sports Science and Arts
Volume 27, Issue 1, July 2024, Page 14-28  XML PDF (1.06 MB)
Document Type: Original Article
DOI: 10.21608/eijssa.2024.373118
View on SCiNiTO View on SCiNiTO
Authors
Laila F Alkilani email 1; Mo'ath F. Bataineh2; Ali M. Al-Nawaiseh3; Hashem Kilaniorcid 4; Norma A. Slim5
1Department of Physical Sport Sciences, College of Sport Sciences and Physical Activity, Princess Nourah bint Abdulrahman University, Riyadh, Saudi Arabia
2Department of Sport Rehabilitation, College of Physical Education and Sport Science, Hashemite University, Jordan.
3Department of Sport Rehabilitation, College of Physical Education and Sport Science, Hashemite University, Jordan
4Kinesiology, school of sport science, the university of jordan
5Saudi Arabia Cultural Mission/ Academic Advisor. USA
Abstract
Individuals' overall health and quality of life during COVID-19 pandemic were impacted, especially the level of physical activity(PA). Social distancing healthy and confinement procedure took part in individual`s lifestyle and their daily routine, hence, their health. This study aimed to investigate (PA) level of the Saudi adults during COVID-19 pandemic confinement that have an impact on their mental health. Furthermore, this study is exploring changes in the lifestyle behaviors, health and mental health attributed to the gender variable. A self-reported across-sectional questionnaire was spread online on a sample of (280) Saudi adults(n:160, 57.1%: females, n:120, 42.9%: males). Some variables were collected: The demographic data(through) a self-completed DCI, mental health was assessed by WHO-5, the (PA) level ( by using IPAQ), and body mass index (BMI) (based 0n self-reported weight (kg) and height(cm). Statistical analysis: means, frequencies and percentages were used to present results. Also, Chi-Square test for categorical variables, and one –way ANOVA test was used to compare between the groups. Likewise, Pearson correlation analysis was used to examine the relationships between (PA) and mental health. The results of this study revealed that individuals at the high level of (PA) (16.4 ± 3.8) recorded higher results in the state of mind index than people did of the average level of PA (14.2 ± 5.0) (p<0.0001) as well as higher than people with low PA (122) 5.5 ± 4.7) where the differences were also morally significant (P<0.0001). Males showed a higher level of PA than females. This study concluded that during COVID-19 quarantine, factors such as (PA) and sleeping patterns were allied with steady and healthy state of mind among Saudi adults. One  of the recommendation of the study is to encourage Saudi adults to engage in PA by using appropriate media tools to spread the instruction of these practices using.
Keywords
Keywords: COVID-19 pandemic; Physical activity; Mental health; lifestyle behaviors
References
  1. Al-Hazzaa, H. M., Musaiger, A. O., Abahussain, N. A., Al-Sobayel, H. ., Alsulaiman, N. A., Tayyem, R. F., Al-Haifi, A. R., Al-Mofty, P. A., Ahmad, H. S., & Desouki, T. A. (2010). Physical activity patterns and eating habits of adolescents living in major Arab cities. The Arab Teens Lifestyle Study. Saudi Medical Journal, 31(2), 210–211.
  2. Al-Za’abi, A. S., Kilani, H. A., Bataineh, M. F., & Alnuaimi, J. (2018). Perceived health benefits and barriers to physical activity among secondary school students. Sport Science, 11(1), 92–103.
  3. Auny, F. M., Akter, T., Guo, T., & Mamun, M. A. (2021). How has the covid-19 pandemic changed bmi status and physical activity – its associations with mental health conditions, suicidality: An exploratory study. Risk Management and Healthcare Policy, 14(May), 2527–2536.
 https://doi.org/10.2147/RMHP.S308691

  1. Brown, A., Flint, S. W., Kalea, A. Z., O’Kane, M., Williams, S., & Batterham, R. L. (2021). Negative impact of the first COVID-19 lockdown upon health-related behaviours and psychological wellbeing in people living with severe and complex obesity in the UK. EClinicalMedicine, 34, 100796. https://doi.org/10.1016/j.eclinm.2021.100796
  2. Dunton, G. F., Do, B., & Wang, S. D. (2020). Early effects of the COVID-19 pandemic on physical activity and sedentary behavior in children living in the U.S. BMC Public Health, 20(1), 1–13. https://doi.org/10.1186/s12889-020-09429-3
  3. Giuntella, O., Hyde, K., Saccardo, S., & Sadoff, S. (2021). Lifestyle and mental health disruptions during COVID-19. Proceedings of the National Academy of Sciences of the United States of America, 118(9). https://doi.org/10.1073/pnas.2016632118
  4. Hair, J., Celsi, M., Money, A., & Samouel, P. (2007). The essentials of Business Numeracy. John Wiley & Sons.
  5. Huang, Y., Xu, L., Mei, Y., Wei, Z., Wen, H., & Liu, D. (2020). Problematic Internet use and the risk of suicide ideation in Chinese adolescents: A cross-sectional analysis. Psychiatry Research, 290. https://doi.org/10.1016/j.psychres.2020.112963
  6. Kaplan, J. (2002). Bartlett’s Familiar Quotations: A Collection of Passages, Phrases, and Proverbs Traced to Their Sources in Ancient and Modern Literature (17th ed.). Little, Brown and Company.
  7. Karageorghis, C. I., Bird, J. M., Hutchinson, J. C., Hamer, M., Delevoye-Turrell, Y. N., Guérin, S. M. R., Mullin, E. M., Mellano, K. T., Parsons-Smith, R. L., Terry, V. R., & Terry, P. C. (2021). Physical activity and mental well-being under COVID-19 lockdown: a cross-sectional multination study. BMC Public Health, 21(1), 1–13. https://doi.org/10.1186/s12889-021-10931-5
 

  1. Katewongsa, P., Widyastari, D. A., Saonuam, P., Haemathulin, N., & Wongsingha, N. (2021). The effects of the COVID-19 pandemic on the physical activity of the Thai population: Evidence from Thailand’s Surveillance on Physical Activity 2020. Journal of Sport and Health Science, 10(3), 341–348. https://doi.org/10.1016/j.jshs.2020.10.001
  2. Kilani, H. (2020). Actness Curve Model Neuroplasticity for All. Welllnes Jo Conference Toward Health Lifestyle.
  3. Kilani, Hashem, Al-Hazzaa, H., Waly, M. I., & Musaiger, A. (2013). Lifestyle Habits : Diet , Physical Activity and Sleep Duration among Omani Adolescents. Sultan Qaboos University Medical Journal, 13(4), 510–519. https://doi.org/10.12816/0003309
  4. Kilani, Hashem, Alzakwani, I., & Bererhi, H. (2013). Physical Fitness Attributes , Vitamin D , Depression , and Bmd in Omani ’ S. 9(30), 156–173.
  5. Kilani, Hashem, Bataineh, M., Al-Nawayseh, A., Atyat, K., Obeid, O., Abu-Hilal, M., Mansi, T., Al-Kilani, M., Al-Kitani, M., El-Saleh, M., Jaber, R., Sweidan, A., Himsi, M., Yousef, I., Alzeer, F., Nasrallah, M., Dhaheri, A., Al-Za’abi, A., Allala, O., … Kilani, A. (2020). Healthy Lifestyle Behaviors Are Major Predictors of Mental Wellbeing During COVID-19 Pandemic Confinement: A Study on Adult Arabs in Higher Educational Institutions. https://doi.org/10.21203/rs.3.rs-37899/v1
  6. Kilani, M. I., Galambos, P. C., Haik, Y. S., & Chen, C. J. (2003). Design and analysis of a surface micromachined spiral-channel viscous pump. Journal of Fluids Engineering, Transactions of the ASME, 125(2), 339–344. https://doi.org/10.1115/1.1524582
  7. Marashi, M. Y., Nicholson, E., Ogrodnik, M., Fenesi, B., & Heisz, J. J. (2021). A mental health paradox: Mental health was both a motivator and barrier to physical activity during the COVID-19 pandemic. PLoS ONE, 16(4 April), 1–20. https://doi.org/10.1371/journal.pone.0239244
  8. Meiring, R. M., Gusso, S., McCullough, E., & Bradnam, L. (2021). The effect of the covid-19 pandemic movement restrictions on self-reported physical activity and health in new zealand: A cross-sectional survey. International Journal of Environmental Research and Public Health, 18(4), 1–12. https://doi.org/10.3390/ijerph18041719
  9. Morgan, W. P. (1985). Selected Psychological Factors Limiting Performance: A Mental Health Model. Limits of Human Performance, 70–80.
  10. Munindradasa, A., Blashki, G., Dykgraaf, S. H., Desborough, J., & Kidd, M. (2021). General practitioner management of mental health during the COVID-19 pandemic. Australian Journal of General Practice, 50(7), 472–477. https://doi.org/10.31128/AJGP-11-20-5745
  11. Sokić, J., Popov, S., Dinić, B. M., & Rastović, J. (2021). Effects of Physical Activity and Training Routine on Mental Health During the COVID-19 Pandemic and Curfew. Frontiers in Psychology, 12(June), 1–14. https://doi.org/10.3389/fpsyg.2021.624035
  12. Stockwell, S., Trott, M., Tully, M., Shin, J., Barnett, Y., Butler, L., McDermott, D., Schuch, F., & Smith, L. (2021). Changes in physical activity and sedentary behaviours from before to during the COVID-19 pandemic lockdown: A systematic review. BMJ Open Sport and Exercise Medicine, 7(1), 1–8. https://doi.org/10.1136/bmjsem-2020-000960
  13. Wolf, S., Seiffer, B., Zeibig, J. M., Welkerling, J., Brokmeier, L., Atrott, B., Ehring, T., & Schuch, F. B. (2021). Is Physical Activity Associated with Less Depression and Anxiety During the COVID-19 Pandemic? A Rapid Systematic Review. Sports Medicine, 51(8), 1771–1783. https://doi.org/10.1007/s40279-021-01468-z
  14. Wolinsky, F. D., Bentler, S. E., Hockenberry, J., Jones, M. P., Obrizan, M., Weigel, P. A., Kaskie, B., & Wallace, R. B. (2011). Long-term declines in ADLs, IADLs, and mobility among older Medicare beneficiaries. BMC Geriatrics, 11. https://doi.org/10.1186/1471-2318-11-43
World Health Organization. (2020). Overview of public health and social measures in the context of COVID-19. World Health Organization 2020., May, 1–8.

Statistics
Article View: 161
PDF Download: 77