The effect of water bag training on dynamic balance and defensive movements of handball juniors | ||||
مجلة علوم الرياضة | ||||
Volume 37, Issue 6, December 2024, Page 26-42 | ||||
Document Type: المقالة الأصلية | ||||
DOI: 10.21608/ssj.2024.339661.1538 | ||||
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Authors | ||||
مروان علي عبداالله* 1; وائل حسين احمد* 2; محمد مصطفي محمد* 3 | ||||
1استاذ دكتور بقسم الرياضات الجماعية والعاب المضرب كلية التربية الرياضية جامعة المنيا | ||||
2استاذ مساعدبقسم الرياضات الجماعية والعاب المضرب كلية التربية الرياضية جامعة المنيا | ||||
3باحث بقسم الرياضات الجماعية والعاب المضرب كلية التربية الرياضية جامعة المنيا | ||||
Abstract | ||||
The research aims to identify the effect of using a water bag on the level of (dynamic balance) for the handball junior under study and the level of (defensive movements) for the handball junior under study, according to the nature of the research problem and to achieve its goals and test its hypotheses, the researchers followed the experimental method using the experimental design for one group by following the pre- and post-measurement of the sample under study.The percentage improvement rates between the pre- and post-measurements for the group using water bag training ranged between (19.49%: 24.95%), which indicates the effect of the program based on using water bag training in improving the physical and skill variables for the group using water bag training which indicates the effect of the program based on using water bag training in improving the physical and skill variables for the group using water bag training. | ||||
Keywords | ||||
aqua bag training; dynamic balance; defensive movements rs | ||||
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