The effect of circular strength training on some specific physical variables and level Skill performance of female handball players | ||||
Assiut Journal of Sport Science and Arts | ||||
Volume 2024, Issue 1, June 2024, Page 55-71 PDF (382.22 K) | ||||
Document Type: Original Article | ||||
DOI: 10.21608/ajssa.2025.315926.1182 | ||||
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Author | ||||
Samah Ali Hanafi | ||||
Assistant Professor in the Games Training Department, Faculty of Physical Education for Girls, Helwan University | ||||
Abstract | ||||
Research objective The research aims to identifyThe effect of circular strength training on some special physical variables and the level of skill performance among female handball players Research hypotheses -There are statistically significant differences between the averages of the pre- and post-measurements in the level of some special physical variables among female handball players, in favor of the post-measurement. -There are statistically significant differences between the averages of the pre- and post-measurements in the level of skill performance among female handball players and in favor of the post-measurement. Some terms included in the search Circular force It is one of the training forms used recently in the sports field. It is a system that combines tradition and modernity, by mixing modern science with ancient training methods. It consists of three components: flow exercises, prasara yoga exercises, and club exercises. (1:20) Search procedures: Research methodology: The researcher used the experimental method as it suits the nature of this research, by using an experimental design for one experimental group using its pre-post measurement. The research sample: The researcher chose the research sample intentionally from handball juniors under (14) registered with the Wadi Degla Club and registered with the Egyptian Handball Federation for the sports season (2022/2023).The total sample size before conducting the main experiment was (20)GamerAnd he roseTresearcherH By excluding a number of (8) female players to conduct the exploratory study on them, the basic research sample became (12) female handball players and used them as a basic sample. | ||||
Keywords | ||||
circular strength training; specific physical variables and level Skill performance; female handball players | ||||
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