The Effect of Fit Light Training on the Second Reaction of Épée Fencers | ||||
| Assiut Journal of Sport Science and Arts | ||||
| Volume 2024, Issue 2, December 2024, Page 128-162 PDF (924.31 K) | ||||
| Document Type: Original Article | ||||
| DOI: 10.21608/ajssa.2025.388043.1215 | ||||
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| Author | ||||
| Gehad Mohamed Taha Ibrahim | ||||
| Lecturer, Department of Theories and Applications of Combat and Individual Sports, Faculty of Sports Sciences, Beni-Suef University, Arab Republic of Egypt | ||||
| Abstract | ||||
| The current research aims to identify the effect of light stimuli training (Fit Light) on the secondary reaction time for some blade attacks (Battement, Pression) from the four fencing positions (Sixte, Quarte, Septime, Octave) among épée fencers. The researcher used the experimental method with a one-group pre-test/post-test design. The research sample was deliberately selected from the university team at the Faculty of Sports Sciences, Beni-Suef University, and consisted of 18 players. They were divided into an experimental group (8 players) and a pilot group (10 players). The most important findings indicated that light stimuli training (Fit Light) had a positive effect in significantly improving performance, as well as improving the secondary reaction time in the blade attacks (Battement, Pression). The positions with the highest improvement in reaction time were Sixte and Quarte, followed by Octave and Septime. The researcher recommends paying attention to light stimuli training for different age groups and for other fencing weapons. | ||||
| Keywords | ||||
| Fit Light Training; Second Reaction; Épée Fencers | ||||
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