" The effect of using Gliding discs on basic steps of female aerobic gymnasts " | ||||
International Journal of Sports Science and Arts | ||||
Articles in Press, Accepted Manuscript, Available Online from 06 August 2025 | ||||
Document Type: Original Article | ||||
DOI: 10.21608/eijssa.2025.405110.1263 | ||||
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Authors | ||||
WaRda Sayed ![]() ![]() | ||||
Faculty of Sports Sciences for Girls, Helwan University | ||||
Abstract | ||||
The study aimed to identify the effect of using of Gliding discs on some special physical abilities and skill performance level of BASIC STEP, the researcher used the experimental method using one of its designs, which is (pre-post measurement) for one experimental group, due to its suitability to the nature of the study, The sample was selected intentionally from the research community from aerobic gymnastics players at Biles Academy - Leader Academy. The basic sample consisted of (24) players, and they were divided to (14) players as a basic sample for the research and to conduct the experiment on them,(10) players as a survey sample to conduct scientific transactions for tests on them and to suit the program's training ,and the duration of the program was three months,(12) a weeks with (36) training units three times a week and the time of the training unit (90) minutes, and the research results revealed that using Gliding discs has a positive effect on special physical abilities for aerobic gymnastics players, and has a positive effect on the skill performance level of BASIC STEP for aerobic gymnastics players | ||||
Keywords | ||||
Gliding discs; Aerobic Gymnastics; basic steps; AMP Sequence | ||||
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