The Effectiveness Of The Use Of Certain Olympic Bar Lifting Exercises In The Development Of Under-Lifting Skill Performance Power For Wrestlers | ||
| Assiut Journal of Sport Science and Arts | ||
| Article 3, Volume 216, Issue 2, July 2016, Pages 29-66 PDF (537.35 K) | ||
| Document Type: Original Article | ||
| DOI: 10.21608/ajssa.2016.70518 | ||
| Author | ||
| Belal Morsy Mohammed Witwit | ||
| A lecturer at the Department of fighting & individual sports' theories and application in the faculty of physical education – Menoufia university. | ||
| Abstract | ||
| Issam Abdul Khaliq (1992) & El Sayed Abdel Maksoud (1994) see that training must include elements of the same type of activity being practiced and also exercises during which a single muscle or muscle group works in the same way or in a way similar to the way in which it works during the performance of competition movements in terms of motion direction, strength and time of performance. | ||
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