Guidelines in health clubs and their role in reducing injuries . | ||
| International Journal of Sports Science and Arts | ||
| Article 8, Volume 013, Issue 013, February 2020, Pages 140-155 PDF (305.54 K) | ||
| Document Type: Original Article | ||
| DOI: 10.21608/eijssa.2020.30028.1012 | ||
| Author | ||
| Elham Ismail Shalaby , Hanan Ali Hassanein , Alia Fekhry , Researcher / Yara Fawzi Mohammed | ||
| Abstract | ||
| Health clubs are considered one of the most important places for playing sports in Egypt in the current period, as they witnessed a remarkable development in terms of capabilities, sports equipment and tools, which led to an increase in demand by individuals who seek to improve a healthy life or obtain a consistently good strength or who practice sports Permanently and continuously. Good use of benchmarks helps to achieve the desired goals of exercises using sports equipment: 1-Increasing the opportunity for positive participation by health club visitors. 2-It provides time and effort for the frequency to easily explain how to use the devices. The desired goal was achieved by using the alternating devices.-3 4-It helps to reduce the occurrence of injuries through the proper use of sports equipment | ||
| Keywords | ||
| Guidelines; health clubs; reducing injuries | ||
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