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but you can use it on shore. Rowing machine became a part of the training program for all rowers around the world. Aerobic capacity: Aerobic system is an aiding system that burns nutrients using large muscle groups
Number of Articles:
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1
The effectiveness of using a rowing machine for developing aerobic capacity and technical skills in rowing
Volume 10, Issue 1, January 2022, Page
112-117
Amr Temraz
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