Cross program for weighting to develop the functional strength of the center muscles and its effect on the strength of the two side-flip skills from (Waist Turnover & High Waist Turnover) for Wrestlers | ||||
| Assiut Journal of Sport Science and Arts | ||||
| Article 2, Volume 2018, Issue 6, December 2018, Page 29-84 PDF (636.84 K) | ||||
| Document Type: Original Article | ||||
| DOI: 10.21608/ajssa.2018.138301 | ||||
 View on SCiNiTO | ||||
| Author | ||||
| Belal Morsy Mohammed Witwit | ||||
| Assistant Professor at the Department of fighting & individual sports' theories and application in the faculty of physical education – Menoufia universit | ||||
| Abstract | ||||
| Methodology The researcher used the experimental method because of its relevance to the nature of the research, using the experimental design of the previous and the following measurement on the two groups (experimental and control). Research sample The sample of the research was selected in the deliberate manner of the players of the Team of the Region of Menofia (fourth stage) season (2018 - 2019) and registered with the Egyptian Wrestling Federation. Where the research community reached (30. Wrestlers were selected (10) wrestlers to conduct exploratory studies on them, and thus the basic study was applied On (20) wrestlers were divided into two equal groups, one experimental and the other controlled by (10) wrestlers per group, and a table (1) showing the homogeneity of the research sample in variables (growth - physical variables | ||||
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