Effect of the use of the Fartlek training on some physical components and special abilities and the level of digital achievement of the contestants 400 meters sprint
Ahmed Mohamed Zaki, O., Zakaria Ahmed Abdel-all, A. (2017). Effect of the use of the Fartlek training on some physical components and special abilities and the level of digital achievement of the contestants 400 meters sprint. EKB Journal Management System, 2017(1), 1-24. doi: 10.21608/ajssa.2017.138406
Osama Ahmed Mohamed Zaki; Amgad Zakaria Ahmed Abdel-all. "Effect of the use of the Fartlek training on some physical components and special abilities and the level of digital achievement of the contestants 400 meters sprint". EKB Journal Management System, 2017, 1, 2017, 1-24. doi: 10.21608/ajssa.2017.138406
Ahmed Mohamed Zaki, O., Zakaria Ahmed Abdel-all, A. (2017). 'Effect of the use of the Fartlek training on some physical components and special abilities and the level of digital achievement of the contestants 400 meters sprint', EKB Journal Management System, 2017(1), pp. 1-24. doi: 10.21608/ajssa.2017.138406
Ahmed Mohamed Zaki, O., Zakaria Ahmed Abdel-all, A. Effect of the use of the Fartlek training on some physical components and special abilities and the level of digital achievement of the contestants 400 meters sprint. EKB Journal Management System, 2017; 2017(1): 1-24. doi: 10.21608/ajssa.2017.138406

Effect of the use of the Fartlek training on some physical components and special abilities and the level of digital achievement of the contestants 400 meters sprint

Assiut Journal of Sport Science and Arts
Article 1, Volume 2017, Issue 1, June 2017, Page 1-24  XML PDF (324.9 K)
Document Type: Original Article
DOI: 10.21608/ajssa.2017.138406
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Authors
Osama Ahmed Mohamed Zaki1; Amgad Zakaria Ahmed Abdel-all2
1Assistant Prof , department of theories and application track and field , faculty of physical education for men , Zagazig university
2Assistant Prof , department of Sport training and kinesiology , Faculty of Physical education for men , Zagazig University.
Abstract
This research aims to design a proposed training program using the exercises and identify of the effects on:
1 - Some physical components of the members of the research sample.
2 - Some special abilities (physical, physiological) of the members of the research sample.
3- The level of digital achievement of 400 meters race for the members of the research sample.
- Research hypotheses:
The proposed training program will affect by using the Fartlek training positively on:
1 - Some physical components of the members of the research sample.
2 - Some special abilities (physical, physiological) of the members of the research sample.
3- The level of numerical achievement of 400 meters race for the members of the research sample.
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