The Effect of a proposed Resistant training programTRX on some Physical and Physiological properties for Divers | ||||
| Assiut Journal of Sport Science and Arts | ||||
| Article 3, Volume 2017, Issue 1, June 2017, Page 62-69 PDF (304.62 K) | ||||
| Document Type: Original Article | ||||
| DOI: 10.21608/ajssa.2017.138411 | ||||
 View on SCiNiTO | ||||
| Author | ||||
| Saleh A.EL-Tarabily | ||||
| Lecturer in Dep of water sports , Faculty of PE , El-Arish, Suez Canal Univ | ||||
| Abstract | ||||
| This study aims to investigate the effect of a proposed Resistant TRX training program on some physical and physiological properties for divers . Methods : 10 divers were participating in the study aged (25-30y.) . They were subjected to a Resistant Exercise training program TRX at Hurghada divers lodge center , Intercontinental Hotel . Using Padi Program and Resistant Exercise training program TRX from 1st May 2015 to 31th July 2015. - Using Nitrox Gas 45 mins max / Diving . - Running test was performed for 15 .km. , push up, set up , parralel Bar , jumping up for physical tests - Calcitonin hormone , Testosterone and calcium concentrations for physiological properties . Results : indicated a significant increased of the physical and physiological properties after the resistant : training program TRX Conclusion : The resistant training program improved both physical and physiological properties It is Recommended to use the Resistant program TRX in different diving training localities | ||||
| Keywords | ||||
| Resistant Exercise training program TRX. physical; physiological properties | ||||
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