Effects of functional strength exercises on the performance level of some physical variables and defense skills of handball goalkeepers
Nagib Mohammed Shahin, E. (2017). Effects of functional strength exercises on the performance level of some physical variables and defense skills of handball goalkeepers. EKB Journal Management System, 2017(3), 133-153. doi: 10.21608/ajssa.2017.138737
Eman Nagib Mohammed Shahin. "Effects of functional strength exercises on the performance level of some physical variables and defense skills of handball goalkeepers". EKB Journal Management System, 2017, 3, 2017, 133-153. doi: 10.21608/ajssa.2017.138737
Nagib Mohammed Shahin, E. (2017). 'Effects of functional strength exercises on the performance level of some physical variables and defense skills of handball goalkeepers', EKB Journal Management System, 2017(3), pp. 133-153. doi: 10.21608/ajssa.2017.138737
Nagib Mohammed Shahin, E. Effects of functional strength exercises on the performance level of some physical variables and defense skills of handball goalkeepers. EKB Journal Management System, 2017; 2017(3): 133-153. doi: 10.21608/ajssa.2017.138737

Effects of functional strength exercises on the performance level of some physical variables and defense skills of handball goalkeepers

Assiut Journal of Sport Science and Arts
Article 10, Volume 2017, Issue 3, December 2017, Page 133-153  XML PDF (325.12 K)
Document Type: Original Article
DOI: 10.21608/ajssa.2017.138737
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Author
Eman Nagib Mohammed Shahin
Instructor at the Department of Collective Games and Racquet Sports, Faculty of Physical Education, Tanta University
Abstract
The research aims to design a training program 
using functional strength training to identify:
1-The impact of the training of the functional force on some physical variables of the goalkeeper of the goal (muscle strength, reaction speed compatibility balance flexibility agility) under consideration.
2- The impact of the training of the functional force on the level of performance of some of the defense skills of the goalkeeper of the game (defensive move defense of the arm foot defense arm defense foot defense of the arm and foot) under consideration.
Research hypotheses:
1-There are statistically significant differences between the pre-measurement and post-measurement of the experimental group in the physical variables in question for the benefit of telemetry.
2-There are statistically significant differences between the pre and post-measurement of the experimental group in the defense skill variables under consideration in favor of the post.
Search terms:
Functional strength exercises
It is an integrated, multi-level (frontal, cross-sectional) movement that includes acceleration, stabilization and deceleration, with the aim of improving motor ability, central force (ie, spine and mid-body) and neuromuscular efficiency. (19: 87.(
Scientific Research Procedures:
Research Methodology:
The researcher used the experimental method using experimental design of the experimental group in the method of pre measurement and telemetry to suit the nature of the research.
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