Training Program Using functional strength training to Develop Some Physical Abilities and Its Impact upon Defensive Follow-up of Basketball Players | ||||
| Assiut Journal of Sport Science and Arts | ||||
| Article 26, Volume 2017, Issue 3, December 2017, Page 479-497 PDF (285.49 K) | ||||
| Document Type: Original Article | ||||
| DOI: 10.21608/ajssa.2017.138823 | ||||
 View on SCiNiTO | ||||
| Author | ||||
| Heba Ahmed Ibrahim Ashour | ||||
| Instructor at the Department of Collective Games and Racquet Sports, Faculty of Physical Education, Tanta University | ||||
| Abstract | ||||
| The current research aims at identifying the effect of a proposed training program. The research sample consists of 18-year-old basketball players from Al-Mahalla Sports Club and registered in the Egyptian Basketball Federation (2018/2019) in Gharbia Governorate. The results showed that the proposed training program showed a positive effect on the physical abilities. The highest improvement in the tests was the test (weight gain from the front of the chest) The training program had a positive effect on the defensive follow-up, which was the result of defensive follow-up in pre measurement (20%). (29%) and improvement rate (45%.( | ||||
|
Statistics Article View: 93 PDF Download: 138 |
||||
