تأثير استخدام التدريب المتزامن في تنمية بعض المتغيرات البدنية والبيوكينماتيكية للكمة المستقيمة اليسرى للرأس
صالح, . (2023). تأثير استخدام التدريب المتزامن في تنمية بعض المتغيرات البدنية والبيوكينماتيكية للكمة المستقيمة اليسرى للرأس. EKB Journal Management System, 3(2), 91-115. doi: 10.21608/osdj.2023.198849.1050
هاني عبدالعزيز ابراهيم صالح. "تأثير استخدام التدريب المتزامن في تنمية بعض المتغيرات البدنية والبيوكينماتيكية للكمة المستقيمة اليسرى للرأس". EKB Journal Management System, 3, 2, 2023, 91-115. doi: 10.21608/osdj.2023.198849.1050
صالح, . (2023). 'تأثير استخدام التدريب المتزامن في تنمية بعض المتغيرات البدنية والبيوكينماتيكية للكمة المستقيمة اليسرى للرأس', EKB Journal Management System, 3(2), pp. 91-115. doi: 10.21608/osdj.2023.198849.1050
صالح, . تأثير استخدام التدريب المتزامن في تنمية بعض المتغيرات البدنية والبيوكينماتيكية للكمة المستقيمة اليسرى للرأس. EKB Journal Management System, 2023; 3(2): 91-115. doi: 10.21608/osdj.2023.198849.1050

تأثير استخدام التدريب المتزامن في تنمية بعض المتغيرات البدنية والبيوكينماتيكية للكمة المستقيمة اليسرى للرأس

مجلة بحوث التربية البدنية وعلوم الرياضة
Volume 3, Issue 2, June 2023, Page 91-115  XML PDF (1.26 MB)
Document Type: البحث الأصلي
DOI: 10.21608/osdj.2023.198849.1050
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Author
هاني عبدالعزيز ابراهيم صالح email orcid
قسم التدريب الرياضي وعلوم الحركة، كلية التربية الرياضية بنين بنات ببورسعيد، جامعة بورسعيد
Abstract
تهدف الدراسة إلى استخدام التدريب المتزامن في تنمية اللكمة المستقيمة اليسرى للرأس عن طرية تطوير بعد عناصر اللياقة البدنية ومعرفة تأثير ذلك التطوير على المتغيرات البيوكينماتيكية وذلك من خلال وضع تدريبات باستخدام التدريب المتزامن، القياس القبلي والبعدي للمتغيرات البدنية والبيوكينماتيكية لعينة الدراسة، مقارنة نتائج القياس للمجموعة التجريبية بالقياسات الخاصة بالمجموعة الضابطة، وتكونت العينة من (١٢) ملاكم وتم تنفيذ الدراسة الأساسية خلال الفترة من يوم السبت الموافق ١٢/٦/٢٠٢١ وحتى يوم الاربعاء الموافق ١/٩/٢٠٢١ بمقر نادي بورسعيد وكانت اهم النتائج

- استخدام التدريب المتزامن له تأثير إيجابي على المتغيرات البدنية قيد الدراسة.

- استخدام التدريب المتزامن له تأثير إيجابي على المتغيرات البيوكينماتيكية قيد الدراسة.

- أظهرت النتائج تحسناً في المتغيرات البدنية تراوح ما بين ٦.١٤ – ٢٧.٨٩٪

وكانت اهم التوصيات

- استخدام التدريب المتزامن في تدريب المهارات الأساسية في الملاكمة.

- اجراء دراسات في تأثير استخدام التدريب المتزامن على المتغيرات الفسيولوجية للملاكمين.

- مراعاة نتائج التحليل البيوكينماتيكي المستخرجة من الدراسة في تدريب الملاكمة.

- تطبيق التدريب المتزامن على المهارات الدفاعية في الملاكمة.
Keywords
الميكانيكا الحيوية; الملاكمة; التدريب المتزامن
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