The Effect of Physical Activity on same Physiological and Physical Variables Among Expatriate Teachers in Kuwait | ||||
| International Journal of Sports Science and Arts | ||||
| Volume 25, Issue 1, February 2024, Page 88-108 PDF (1.41 MB) | ||||
| Document Type: Original Article | ||||
| DOI: 10.21608/eijssa.2024.265299.1220 | ||||
 View on SCiNiTO | ||||
| Authors | ||||
Sara Alla el-den Badway  1; Maha Khalil2; reem zoelfakar zoelfakar3; hager maatouq4
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| 1Faculty of physical education for girls at jezira/ helwan university | ||||
| 2helwan university | ||||
| 3Faculty of Physical Education for Girls on the gezira , Helwan University, Cairo, Egypt. | ||||
| 4faculty of physical education for girls on the gezira ,helwan university ,cairo ,egypt | ||||
| Abstract | ||||
| The Research Aims to design a physical activity program and know its effect on same physiological variables (Aerobic fitness, Anaerobic fitness , Body components)and some of the physical variables (strength and Muscular endurance, Speed, Flexibility) for Expatriate Teachers in Kuwait .Research Methodology: the experimental method was used one group with pre-and post-measurement due to its suitability to the idea of the research. Research Sample: The sample of the research has (12) expatriate teachers and they are chosen by the intended way, their ages range (35:45) years, they are teachers in Om Malik Al-Ansariyah Primary School in Kuwait. they use the suggested program (aerobic exercise) for (12) weeks as three units weekly, time of the unit is (60min). the most important Results: 1- Where the highest rates of improvement in physical tests came the tilt pressure test with a rate of 89.5% 2- The highest improvement rate in body components came from the weight of fat mass 55.2%. | ||||
| Keywords | ||||
| Physiological Variables; Physical Variables; Expatriate Teachers | ||||
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