Effect of a program of aerobic exercise accompanying dietary guidance on the rate of obesity and heartbeat for women aged 30-45 years | ||||
| Assiut Journal of Sport Science and Arts | ||||
| Article 14, Volume 316, Issue 3, July 2016, Page 215-232 PDF (265.57 K) | ||||
| Document Type: Original Article | ||||
| DOI: 10.21608/ajssa.2016.70734 | ||||
 View on SCiNiTO | ||||
| Authors | ||||
| Dalia Al-Sayed Antar1; Ashraf Gomaa Shehata2 | ||||
| 1Instructor in gymnastics, exercises, motor expression and sports shows Faculty of Physical Education, Tanta University | ||||
| 2Assistant Professor of Sports Health Sciences - Department of Sports Health Sciences Faculty of Physical Education in Cairo Al Azhar university | ||||
| Abstract | ||||
| Therefore, our bodies have become abnormal because of our high level of machine use , So if most of the work we do not move only a small part of our muscles has replaced the machine place all what we were doing, we find the replacement of the elevator place of stairs, cars walking place, and appliances and tools used all this led to a lack of movement and dependence on the basic Technology in all aspects of daily life, which led to high rates of weight and obesity, and therefore may be exposed to many diseases that adversely affect the health status of the individual and thus the individual's life in contemporary society, making it a barrier often in carrying out his duty habitually. | ||||
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