The Impact of Rehabilitative Exercise Program Accompanied by Massage on Foot Plantar Fasciitis in Some Athletes | ||||
Journal of Applied Sports Science | ||||
Article 12, Volume 6, Issue 3, September 2016, Page 97-105 PDF (435.83 K) | ||||
Document Type: Original Article | ||||
DOI: 10.21608/jass.2016.84581 | ||||
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Author | ||||
Hisham Gomaa Elkersawy | ||||
Faculty of Physical Education, Menoufia University, Shibin El Kom, Egypt | ||||
Abstract | ||||
This study aimed to investigate the effect of exercise program accompanied by a massage on the plantar fasciitis foot in some athletes, the variables was the muscle force on the arch of the foot and ankle joint, long motor to brace the foot and ankle, foot balance and the ankle joint, improve the degree of pain.The researcher used the experimental approach to design one group with tribal measure, measure dimensions, select sample was purposively strength (10) of the injured athletes and inflammation of the plantar fascia, ranging in age from 15 to 20 years.The most important results:1. Exercise program accompanied by massage positively affects the plantar fasciitis foot in some athletes on the muscles working force on the arch of the foot and ankle in the movements (Extension , Flexion , Inversion , Eversion), the long motor to brace the foot and ankle joint in modes (Extension , Flexion , Inversion , Eversion), the balance of the foot and ankle joint, improve the degree of pain.2. great benefit massages are considered in the speed of the rehabilitation of injured plantar fasciitis.3. Access component of muscle strength and motor-term balance in the arch and ankle injured to normal or close to it in the proper foot after the program ends.4- Pain level improvement. | ||||
Keywords | ||||
Rehabilitation program exercises; Plantar fasciitis; Massage | ||||
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