Improving the muscular imbalance of penalty corner players of hockey
Talaat Abu Elmaatei, M., Amin Ahmed Elshafei, A. (2015). Improving the muscular imbalance of penalty corner players of hockey. EKB Journal Management System, 215(2), 589-602. doi: 10.21608/ajssa.2015.70823
Mohammed Talaat Abu Elmaatei; Ahmed Amin Ahmed Elshafei. "Improving the muscular imbalance of penalty corner players of hockey". EKB Journal Management System, 215, 2, 2015, 589-602. doi: 10.21608/ajssa.2015.70823
Talaat Abu Elmaatei, M., Amin Ahmed Elshafei, A. (2015). 'Improving the muscular imbalance of penalty corner players of hockey', EKB Journal Management System, 215(2), pp. 589-602. doi: 10.21608/ajssa.2015.70823
Talaat Abu Elmaatei, M., Amin Ahmed Elshafei, A. Improving the muscular imbalance of penalty corner players of hockey. EKB Journal Management System, 2015; 215(2): 589-602. doi: 10.21608/ajssa.2015.70823

Improving the muscular imbalance of penalty corner players of hockey

Assiut Journal of Sport Science and Arts
Article 33, Volume 215, Issue 2, July 2015, Page 589-602  XML PDF (292.91 K)
Document Type: Original Article
DOI: 10.21608/ajssa.2015.70823
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Authors
Mohammed Talaat Abu Elmaatei1; Ahmed Amin Ahmed Elshafei2
1Professor of Racket Games and Dean of the Faculty of Physical Education, Sadat City University
2Assistant Professor, Department of Teaching Methods, Training and Practical Education, Faculty of Physical Education, Sadat City University, Egypt.
Abstract
The two researchers contented with improving the muscular balance between the upper and lower limbs, as this suits the motor path of the players when playing the penalty corner either in (flick or shooting) skills, because the motor path starts from (the lower limb passing through the trunk to the upper limb), so the two skills are the most important and the most used in penalty corner. Since the penalty corner mainly depends on power and ability, the two researchers designed a weights program for penalty corner players in order to improve their muscular imbalance, and also to recognize the effect of improving the muscular balance on the skill level, body structure, strength and body weight center.
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